Reddit reviews A Practical Approach To Strength Training, 4th Ed
We found 1 Reddit comments about A Practical Approach To Strength Training, 4th Ed. Here are the top ones, ranked by their Reddit score.
Used Book in Good Condition
Eventually you are only going to hit the point where you are lifting 95% of your true 1RM. How many lifts of that should you be able to hit? 2 - There's a good book to read about this: "A Practical Approach To Strength Training"
https://www.amazon.com/Practical-Approach-Strength-Training-4th/dp/1935628135