Reddit reviews A Womans Way Through The Twelve Steps
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A Woman's Way Through the Twelve Steps
There is a 12 steps for women in recovery book that I have read out of when I have gone to women AAmeetings. Also, those women emphasize the differences of being a WOMAN addict. This is the
book
They also recommend this workbook
All I hope is for a secular women’s group not affiliated with AA
Got it from Caroline Myss and her concept was in the A Woman's Way Through the Twelve Steps. I'ma dude, but it's still a great book.
Probably a bit more 11th step which I am not on. There's certain types of meditation where you only listen to your thoughts and non-judgmentally let them go as they arise (which reminds me, I haven't meditated today)...
But the idea is, IF every thought is a prayer, then self-actualization is more pronounced because every thought is focused and comes from that "spiritual" center. (Whatever spirituality looks like to you.) The power of intention or law of attraction...
For me, it's a set of ideals. Peace, love, pardon, faith, hope, joy, consolation, understanding, and giving. Gratitude.
I'm an atheist too, but of all the practices I have it's one of my favs.
http://www.amazon.com/Womans-Way-through-Twelve-Steps/dp/0894869930
This is a good book that I bought when first trying to get sober. Highly recommend it.