Reddit reviews Are you strong enough to keep your temper: Second Edititon (Living Life to the Full Book 7)
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I'm not surprised you're angry. I'd be angry too! But when you allow your anger to get the better of you and hit other people, that's become a problem. Here's a really short, practical book that my therapist recommended to me when I was dealing with similar issues. Tbh I found it a bit patronizing, but very useful in spite of that. Controlling your temper better won't magically solve all your problems, but it should improve your personal relationships. Good luck! https://www.amazon.com/strong-enough-keep-your-temper-ebook/dp/B01JB7S6Z8/