Reddit reviews Ask Your Guides: Connecting to Your Divine Support System

I identify with a lot of the things you experience and am currently working to increase my own abilities. I suggest checking out Sonia Choquette's Ask Your Guides and The Psychic Pathway. She covers a lot of your points (feelings what others feel, effects of negative energy, strengthening your abilities, etc). She helped answer a lot of my questions and validate some beliefs. I'd also suggest meditation, if you don't already. Especially chakra meditations to open your third eye. I hope this may have helped and wish you luck on your journey.