Reddit reviews Baja Precious - Avocado Oil, 1 Gallon
We found 8 Reddit comments about Baja Precious - Avocado Oil, 1 Gallon. Here are the top ones, ranked by their Reddit score.
All Natural, Expeller Pressed, 100% Pure Avocado OilThe Real Stuff: Rich, Thick & LusciousWorks Wonders in Culinary & Cosmetic ApplicationsGourmet Foodservice Jugs with Pilfer Proof CapProduct of Mexico/Spain; Bottled in Santa Fe Springs, California, USA
I bought a gallon of it off amazon. Works good. Wish i bought one of those dispenser heads like lotion bottles have for easier pours.
Baja Precious - Avocado Oil, 1 Gallon https://www.amazon.com/dp/B00MNTRVPS?ref=yo_pop_ma_swf
Been getting mine in gallon sizes from amazon for months now, definitely food grade. I use a mix of 50/50 of avocado and almond oil.
I use a gallon pitcher, add (1.5 cups avocado oil or 2 cups of Darigold heavy whipping cream or 24 tablespoons of melted Kerrygold Irish Grass Fed salted butter), 6 scoops of ketochow, fill it 3/4 of the way full with water, give it 60 seconds with the immersion blender, let it sit for 2 minutes, and do another 60 seconds with the immersion blender. Then it goes into 6 bottles which is good for 2 days worth. I usually do 3 pitchers for 18 total servings, or 6 days.
I normally don't need anything else to get me through the day, but I keep extra stuff in the refrigerator if do need a snack, or I'll replace one of my Ketochow servings with a combo of bacon, eggs, cheese, and veggies.
I am lazy AF so I also regularly visit Costco and buy bags of Babybel cheese minis (regular, white cheddar, and light), packages of Kirkland precooked bacon, and boxes of Kirkland peeled hard boiled eggs. I also buy cauliflower, broccoli, and avocados for snacks. I'll occasionally grab a few rotisserie chickens, cut them in half while they're still warm, and refrigerate them, and have half as a meal when I'm craving something more substantial than Ketochow. 350f for 30 minutes heats them up perfectly.
I recommend https://keto-calculator.ankerl.com/ to figure out your macros and deficits and cronometer.com to track your dailies.
I've lost 31 pounds in just under 3 months eating mostly just 3 ketochow servings a day with a few supplements (omega 3, magnesium, fiber capsules). Started at 210 and I'm now 179 (46m, 5'10", goal weight 170, possibly 160).
The only downside I've encountered is having to buy a bunch of sealed bottles (and having to wash them).
Amazon! Definitely the best deal out there! https://www.amazon.com/dp/B00MNTRVPS
However! I just went to Walmart a few weeks ago and Walmart started selling their own brand of avocado oil! If your local Walmart sells it, that will work too! See: http://imgur.com/a/UdAnh3s and http://imgur.com/a/Zz2wzHP
Costco sells very good quality avocado oil at reasonable price. Or you can get it online from Amazon. Here's two links to decent oil that is well priced:
https://www.amazon.com/Baja-Precious-Avocado-Oil-Gallon/dp/B00MNTRVPS
https://www.amazon.com/Kevala-Avocado-Oil-Fluid-Ounce/dp/B00ATAI4HC
The Baja Precious gallon bottle seems to be the best, although I have not tried it. I'm using their sweet almond oil gallon though, which is really great. A little cheaper.
Baja Precious Sweet Almond Oil:
https://www.amazon.com/gp/product/B00XLJWBGI/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
Baja Precious Avocado:
https://www.amazon.com/dp/B00MNTRVPS?ref=yo_pop_ma_swf
Really simple solution. If the protein intake is already adequate, just add your own fats for as much extra calories as you want. 15ml = 125ish calories. Add 1-2 servings of those to each of your shakes.
Avocado oil or Heavy cream (depending on your taste/texture preferences) is the general recc. Butter is also an option if that is more to your taste. You will have to experiment. A combination of those is also something to try, like avocado + heavy cream.
Olive oil is the less expensive option.
I hear Macadamia oil and Hemp oil are good but they also have a much stronger taste and hemp is more expensive.
I can link to best prices for bulk quantities (4-7lbs) of any of the oils if you're interested. I spent a bunch of time on this building my own DIY keto soylent.
EDIT: links
Avocado https://soaperschoice.com/avocado-oilavocado-oil
Olive Oil https://soaperschoice.com/olive-extra-virgin-organicolive-extra-virgin-organic
These are food grade, this company is also "Colombus Oils" which is a food seller. They have hemp and macadamia as well.
Refined Avocado (this has basically no taste) https://www.amazon.com/Baja-Precious-Avocado-Oil-Gallon/dp/B00MNTRVPS/ref=sr_1_7?keywords=avocado+oil+gallon&qid=1562024441&s=gateway&sr=8-7
If you want Organic Avocado
4 lbs https://www.amazon.com/Organic-Pressed-Unrefined-Avocado-Natural/dp/B01BG58OFK/ref=sr_1_8?keywords=avocado+oil+gallon&qid=1562024441&s=gateway&sr=8-8
7 lbs https://www.amazon.com/Organic-Pressed-Unrefined-Avocado-Natural/dp/B07BLJZ68F/ref=sr_1_1?keywords=sulu+avocado&qid=1562024715&s=gateway&sr=8-1
Buy avocado oil in bulk. It's a monounsaturated fat, has a super high smoking point, is flavor neutral, and as a fat, has a very high calorie content.
https://www.amazon.com/Baja-Precious-Avocado-Oil-Gallon/dp/B00MNTRVPS/ref=sr_1_15?keywords=avocado+oil&qid=1565468450&s=gateway&sr=8-15
Yes, 43 bucks for oil seems like a lot, but it should last you a LONG time, and that price is minuscule compared to what you'd pay in your local grocery store for avocado oil (or any good oil, for that matter).
Also, if you want salmon, look into getting the frozen stuff from Aldi's.