We found 1 Reddit comments about Beat Spirit. Here are the top ones, ranked by their Reddit score.
I have two books like this but you have to use your own journal to do the writing.
Room to Write by Bonni Goldberg. This is filled with great writing exercises.
Beat Spirit by Mel Ash. He's got another great one called Shaving the Inside of Your Skull that I've been meaning to get another copy of.