Reddit reviews Bertech ESD Mat Kit (Made in USA), 18 Inches Wide x 24 Inches Long x 0.094 Inches Thick, Blue, Includes a Wrist Strap and Grounding Cord, RoHS and REACH Compliant
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SURFACE RESISTIVITY: 10e9 - 10e10 ohmsKIT: Includes an ESD mat, a wrist strap with removable alligator clip, and grounding cordMATERIAL: Made of a single layer homogenous polymer mix with ESD propertiesTHICKNESS: 3/32 inches +/- 10%APPLICATIONS: Aerospace Assembly, Computer Operators, Computer Technicians, Electronic Assembly, Fiber Optics Manufacturing, Hospitals, and Solar Industries
A magnetic screw driver set helps out a lot.
I got this one
An ESD mat
and wrist strap are strongly recommended, though not required. There are other ways to ensure that you're grounded.
Thermal paste Along with some >90% alcohol to clean off the old thermal paste if needed.
And lots of patience. I assembled and disassembled my PC multiple times until I was happy with my cable management.