Reddit reviews Binge No More: Your Guide to Overcoming Disordered Eating with Other
We found 1 Reddit comments about Binge No More: Your Guide to Overcoming Disordered Eating with Other. Here are the top ones, ranked by their Reddit score.
Omg this describes me so well at the peak of my ED (although I still binged on some not super healthy stuff too). The book that was instrumental to my recovery was Binge No More. The author takes the twelve step approach to overcoming binging. I didn't do all the logging or even finish the book, but I still found it incredibly helpful:
http://www.amazon.com/gp/aw/d/1572241748?pc_redir=1398595975&robot_redir=1
Life Without Ed is also a great one, as listed above.