Reddit reviews CAP Barbell Black Enamel Coated Cast Iron Kettlebell, 35 lb
We found 8 Reddit comments about CAP Barbell Black Enamel Coated Cast Iron Kettlebell, 35 lb. Here are the top ones, ranked by their Reddit score.
VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout.CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection.FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands.FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.CHOICES – This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments.
A good solid iron/steel kettlebell won't break off at the handle like some at wal mart would. Those are mostly filled with concrete and have welded on handles.
What you want is a poured mold kettlebell. CAP has some excellent kb's on amazon.com with free shipping. You'll get it in about 3 days.
http://www.amazon.com/Cap-Barbell-SDK2-035-35-Pound-Kettlebell/dp/B003J9E6B8/ref=sr_1_1?ie=UTF8&qid=1369333477&sr=8-1&keywords=cap+kettlebell
Edit: it seems wal mart actually has CAP's at competitive prices
http://www.walmart.com/ip/CAP-Barbell-35lb-Cast-Iron-Kettlebell/14894508
I have several CAP kettlebells and several Rogue kettlebells. My first was a 35 LB CAP. It has served me very well and is eligible for free shipping through Amazon Prime. The CAPs are smooth and shiny. I think it's a great choice to start.
The Rogues have a rougher matte finish but are not excessively rough. They are more expensive but I prefer them overall.
http://www.amazon.com/Cap-Barbell-SDK2-035-35-Pound-Kettlebell/dp/B003J9E6B8/ref=sr_1_1?ie=UTF8&qid=1375806144&sr=8-1&keywords=cap+35lb+kettlebell
This was my first kettlebell. Don't be ashamed to start on a 25 if you're only moderately fit. It's better to get form down on a lighter weight. I have a CAP 45 lb bell as well. The CAP kettlebells are nice and cheap, but definitely not the best - if you have big hands, you may want to look into a competition style kettlebell (they will be colored and have a wider steel handle, usually).
16kg kettlebell (start with swings)
Door frame pull-up bar (start with negatives)
And two chairs on which you can do dips and decline push-ups
Setting a timer on my phone helps me keep from dawdling too long, and Netflix helps distract me. Right now: Archer.
A friend of mine got this and he likes it.
The images make them look the same as the CAP ones on amazon. They also seem a little bit cheaper on amazon after factoring in shipping, although not quite the same selection.
I got mine off of amazon. If you have prime you'll save about 20 bucks in shipping, but if you're lucky, you'll be able to find one with Super Saver Shipping and not have to pay 20 bucks to get it shipped. If you do get a kettlebell, watch some youtube videos on form. It's easy to do it incorrectly and hurt your back in the process.
Here's the kettlebell I use, and it has super saver shipping:
http://www.amazon.com/Cap-Barbell-SDK2-035-35-Pound-Kettlebell/dp/B003J9E6B8/ref=sr_1_1?ie=UTF8&qid=1332636369&sr=8-1
Edit: If you decide to buy a different brand of kettlebell, make SURE you get a cast iron one that doesn't have the handle welded on (It has to be one solid piece both the handle and the ball) if bashed against something by accident, the call could come off the handle, and obviously that's incredibly dangerous.
42 bucks but WELL worth it because you won't be paying for a gym every month, and it will take you a while to upgrade to a higher weight.
I am hijacking your post to ask a question that I am posetive you have answered for me in the past.
I want to start adding in kettlebell work, how heavy of a bell should I use. I read online that a 35lb would be good for the average person, a 44lb would be good for someone with some strength training experience. Would I be ok with a 44lber? Or should I go heavier/lighter?
And is there anything wrong with these kettlebells?