Reddit reviews CAP Barbell Cast Iron Standard 1-Inch Weight Plates, Black, 1.25 Pounds

We found 3 Reddit comments about CAP Barbell Cast Iron Standard 1-Inch Weight Plates, Black, 1.25 Pounds. Here are the top ones, ranked by their Reddit score.

CONSTRUCTION: Made of solid cast iron and coated in a black baked enamel finish to prevent chipping and peeling; Ground edges and machine center hole ensure a standardized productVERSATILE: Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance; A single weight plate can also be used for warm up exercisesFEATURES: Standard plates have a 1 inch center hole to accommodate standard bars; Each weight plate features a black baked enamel coating for a durable product that will withstand grueling workouts; Raised numbers help easily identify each weight sizeCHOICES: These weights are available in 1.25, 2.5, 5, 7.5, 10, 12.5, 25 and 50 poundsTRUST: Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide; Chances are, if you have ever worked out before you have used a CAP productAccomodates 1 Inch standard barsSolid cast iron weight plateBaked enamel finish prevents chipping and peelingGround edges and a machined center holdIdeal for cardio vascular fitness and strength training

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3 Reddit comments about CAP Barbell Cast Iron Standard 1-Inch Weight Plates, Black, 1.25 Pounds:

u/tomismaximus · 2 pointsr/Fitness

amazon.ca I'm not a huge fan, but they sell a lot of cheap shit. I bought some collars with free shipping for like $11. I'm sure they have 1.25lb and other micro plates with free shipping for reasonable prices.
there are even some that are like $2, but I think you have to buy other shit, so they will ship it but if you just search micro plate, fraction plate, etc. there are a couple different styles/prices.
Btw, you do the same thing I do and spell "Rogue" the wrong way :P but I find their shipping prices terrible.

u/haterade_clicktivism · 2 pointsr/Fitness

I've been using Phrak's GSLP, just with adjustable dumbbells, plus a few sets of 1" weights at 1.25lb, 10lb, and 25lb, also from amazon.

Basically you can put this together just with amazon.

Here's the replacements I used:

Upper body:
- one-arm DB OHP
- one-arm DB bench press, using a couple floor risers similar to this as a bench
- one-arm DB rows
- DB curls, or chinups (if have chinup bar)
Lower body:
- DB swings
- DB clean and push-press
- DB reverse lunges
  
  Increases:
for upper body, since all lifts are one-armed, just increase the weight by 1.25lb plate each time (instead of 2.5lb on a bar, it's 1.25lb on a dumbbell). Yes, this means you'll have a slightly unbalanced DB, but 1.25 is very low; it's easy to balance by gripping close to that side
for lower body, increase by 2.5lb per DB (instead of 5lb on a bar)

u/rieoskddgka · 1 pointr/Fitness

They have cheap ones now on amazon. $1.28 each and free shipping if you add them on to a $25 order. Mine are coming today.