Reddit reviews Champion Sports NCAA NFHS Certified Lacrosse Ball
We found 2 Reddit comments about Champion Sports NCAA NFHS Certified Lacrosse Ball. Here are the top ones, ranked by their Reddit score.
ou will receive (1) Purple lacrosse ballNFHS Certified and meets NCAA specifications - Stamped on the ball100% RubberFirst Quality Balls2.25" in diameter
I bought the cheaper 18" one on Amazon and It's been used pretty heavily in my gym for the past year with no problems.
I say buy a bigger one to use on a regular basis and buy a short one to travel with.
Save the extra $$ on a cheaper roller for a couple lacrosse balls and tape them together.
you can do a PT or get a body back buddy and research on your own how to get trigger points out of different parts of your body, where to start, etc. hard to foam roll the neck lol. a lacrosse ball is great too.
you can also do simple myofascial release therapy or dry needling as well.
https://www.amazon.com/Body-Back-Companys-Trigger-Therapy/dp/B002C8AIKK
https://www.amazon.com/Champion-Sports-NCAA-Certified-Lacrosse/dp/B006JANLIS lacrosse ball
https://www.youtube.com/watch?v=RQ9Z4PX_hF8 (used this guy for mobility exercises)