Reddit reviews Complete Conditioning for Swimming (Complete Conditioning for Sports)
We found 2 Reddit comments about Complete Conditioning for Swimming (Complete Conditioning for Sports). Here are the top ones, ranked by their Reddit score.
Exercises and drills for each strokeEvent-based workouts and programsDryland trainingTapering for peak performanceYear-round conditioning plansNutrition before, during, and after swim meets
Complete Conditioning for Swimming. Great book.
Beyond books, I'm becoming a big fan of YouTube vids and instructional series. I just watched and took notes on the Race Club's kicking series - good stuff!
http://www.amazon.com/Swimming-Anatomy-Ian-McLeod/dp/0736075712/ref=sr_1_1?ie=UTF8&qid=1335734332&sr=8-1
and
http://www.amazon.com/Complete-Conditioning-Swimming-Sports-Series/dp/073607242X/ref=sr_1_2?ie=UTF8&qid=1335734332&sr=8-2