Reddit reviews Darice 10843-99 350-Pack Chenille/Tinsel and Bump Chenille Stems, 12-Inch, Assorted
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Chenille, tinsel and bump chenille stemsPerfect for group crafting and kids party craftsComes with assortment of sizes and colorsIncludes 350 stems per packageMeasures 12-inch length
Ha! I personally have given up on trying to grow a beard - For me it's currently an area I don't care about since it so easy to hide.
Some other ideas that might help:
Find a fiddle toy you like. For me personally I hate sticky feeling object so silly putty it terrible, and can make my trich actually worse. Soft fuzzy objects work the best for me.
https://www.amazon.com/Darice-10843-99-350-Pack-Chenille-Assorted/dp/B0054G6M20/ref=sr_1_25?s=arts-crafts&ie=UTF8&qid=1481650406&sr=1-25&keywords=pipe+cleaners
I can't find a good photo, but the purple one in this photos that has a variable length are my favorite pipe cleaners. I fold the tip in to prevent it from poking me and often just wrap it and leave it around one of my fingers.
Posture! Seriously this is a huge one, but with studying it might be hard to execute, but since working on my posture at work I reduced my pulling at work by 90-95% Working on posture is one of the most effective methods against trich for males
https://www.amazon.com/Clippermill-MQ1735-Sensory-Brushes-Pack/dp/B001U1UFYE
Sensory Brushes are another one of my fidgets - The plus side of these is I can pull the little plastic brushes off.
You may want to look into NAC as well - It's not a miracle cure by any means but can help reduce urges around 10-40% I take around 1200-2400/mg a day
Anyhow good luck with finals - and hide / destroy the tweezers if you do have them.