Reddit reviews Deep Nutrition: Why Your Genes Need Traditional Food
We found 2 Reddit comments about Deep Nutrition: Why Your Genes Need Traditional Food. Here are the top ones, ranked by their Reddit score.
I never said anything about chiropractors. This is just one person who has published this information online. This information is available in other places as well.
https://www.amazon.ca/Deep-Nutrition-Your-Genes-Traditional/dp/1250113849/ref=sr_1_1?keywords=deep+nutrition&qid=1569604561&s=gateway&sr=8-1
This book also covers the topic of unhealthy/healthy fats extensively. Written by a real doctor to keep you happy.
This article explains it perfectly.
https://heartmdinstitute.com/diet-nutrition/honest-truth-canola-oil/
Also not to be preachy, but the reason I found out Canola oil/Vegetable oil is garbage is because of this book. it goes into minute details of epigenetics and the benefits of a traditional diet. Fantastic read if you're interested in that sort of thing.