Reddit reviews Deva Vegan Vitamins Vegan Vitamin D 2400 IU, 90-Count
We found 4 Reddit comments about Deva Vegan Vitamins Vegan Vitamin D 2400 IU, 90-Count. Here are the top ones, ranked by their Reddit score.
High Potency: 2400 IUPlant Derived Vitamin D2 (Ergocalciferol)Vegan Society Certified
You don't need D3 if you supplement regularly. The only studies that have shown superiority of D3 is for people who are deficient and need to take monthly megadoses. I take these:
https://www.amazon.com/Deva-Vegan-Vitamins-Vitamin-90-Count/dp/B005NZ636M/ref=sr_1_3_a_it?ie=UTF8&qid=1523386699&sr=8-3&keywords=deva+vitamin+d2
Here's a good video on this particular issue:
https://nutritionfacts.org/video/how-much-vitamin-d-should-you-take/
Vitamin D supplements are readily absorbed. Greger recommends 2000 IU for everyone. I’ve been taking it for years and my levels are perfect.
This is a really good one.
Here's an example of a supplement: https://www.amazon.com/Deva-Vegan-Vitamins-Vitamin-90-Count/dp/B005NZ636M/
Works out to about 7 cents per pill.
The vitamin D i use is from the brand Deva on amazon.