Reddit reviews Doctor's Data Essential Elements and Heavy Metals Toxicity Test (22 Elements and 17 Toxins)
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Noninvasive Hair Home Test Kit, Requiring Only .25 Grams of Hair; No Worry of Losing Too Much Hair with This Test!Receive Results in Approximately 2 to 4 Business Days from Receipt of Sample CollectionTests for 39 Toxic and Essential Elements Using the Best Elemental Analysis Techniques Available through ICP-MS TestingIncludes Pre-Paid Sample Return Label and Laboratory Analysis - No Additional Fees Required!Hair is Simple to Sample; Because it Grows an Average of One to Two Cm Every Month, it Holds a "Temporal Record" of Element Metabolism and Exposure to Toxic Elements
This paper lists some medications, mainly benzos, that have been helpful for some people. My symptoms were pretty mild so I was able to get by with just hydroxyzine (a Benadryl-style antihistamine) and GABA.
Remember that YOUR BRAIN IS NOT PERMANENTLY INJURED OR DAMAGED. HPPD is nothing but abnormal electrical activity in your brain (remember that line in The Matrix about how reality is just electrical signals interpreted by your brain?), and this electrical activity can be influenced & controlled by medication, meditation etc. Which is why sedatives and antipsychotics are likely to help. Also look for neurofeedback practitioners in your area, which is basically monitored meditation that helps you measure & modulate your brain waves. In my case my brain had stopped producing alpha waves (which have a calming/relaxing effect); after about 10 hour-long neurofeedback sessions my alpha was normal again and my symptoms were substantially better. If your symptoms are more severe you might need 20-40 sessions.
Seeing a cervical spine chiropractor can also help to make sure that your cervical spine isn't impinging upon your brain stem and inhibiting the flow of oxygen and nutrients that your brain needs to rebalance & repair itself (which, if you live in the Western world, it most likely is). And, of course, exercise, eat healthy, and take supplements to make sure that your body has a continuous supply of said nutrients (broad spectrum bloodwork and hair testing can help you to know what you need to focus on supplement-wise) and the blood flow to deliver them to the brain.