Reddit reviews Easy Posture Lumbar Back Support Mesh (Black Mesh, 1PC, 2PC)
We found 2 Reddit comments about Easy Posture Lumbar Back Support Mesh (Black Mesh, 1PC, 2PC). Here are the top ones, ranked by their Reddit score.
✅【BEST ERGONOMIC LUMBAR SUPPORT SYSTEM】- Do you suffer from back pain while sitting? The Easy Posture Mesh Back Support is the perfect lumbar support for office chair or car seat especially if you sit for long hours. Helps to CORRECT your posture & provide lower back support. RELIEVES back discomfort. No more slouching! Make sitting at your desk or chair comfortable again!✅【STOP YOUR BACK SUPPORT FROM SLIDING】- Tired of your back support sliding down your chair while you work or drive? Tighten the Easy Posture Mesh Support with an adjustable strap to firmly secure back support to your office chair or car seat. [Includes bonus pair of vertical extender straps if longer length is needed]. No hard plastic bumps or beads causing more back pain or discomfort. Just cool double-layer mesh fabric supporting your back.✅【GET RELIEF FROM LOWER BACK PAIN】- Save your back and it will thank you! This mesh lumbar support will allow you to sit more comfortably longer while giving your back the support it needs. Designed to contour to your back giving you a natural S-curve to help promote better posture and comfort near the lumbar spine.✅【NO SWEAT WHILE SITTING】- A great ventilation system of lightweight breathable mesh fabric designed not to retain heat but allow great air circulation for your back; very therapeutic! Allowing you to work or drive in comfort without getting hot or sweaty.✅【OUR POLICY: LIFETIME REPLACEMENT GUARANTEE】If anything goes wrong with your Easy Posture Mesh Back Support, we got your back (literally)! Your mesh lumbar support will be protected under our lifetime warranty. No hassle, just message us right away. We will send you out a replacement for FREE. So consider adding more than one to your 'Add to Cart" button to sit back pain-free in your office chair, home, or car seat with the help of Easy Posture Brands.
The two most important things for those of us stuck at desks all the time are 1) taking regular breaks to move and 2) setting up your space as ergonomically as possible.
Taking breaks is the easiest one. For me, I am constantly drinking water (a couple liters a day), so that means every hour or so I need to get up to either use the bathroom or refill my water bottle. If I don't actually get up and move around, I'll at least check myself once an hour. Sit up straighter, move the neck about a bit and get back to work.
Proper workspace set up is the most helpful in the long run. Monitor placement: you want your monitor set up so the center of it is at eye level - if it's too low (which is what usually happens), put some old books or something below it to raise it up. You also want it at a good distance from you. The trick I was taught by a physical therapist is to sit in your chair and straighten your arm - the monitor should be at your fingertips. My office chair is not ideal, so I invested in a low back support cushion. It makes sure that I'm not flattening out my back too much (usually by pulling my hips forward and slouching). I'm also short so I had to get a cushion to put under my feet since they don't rest flat on the floor - however I doubt this applies to most people.
Good luck, I find that being conscious of your posture and your setup is the biggest part, and you're well on your way to that.
Have you tried something like this?
I have a spinal cord injury and throughout the first year and a half, some seats/surfaces caused incredible pain in my back. The support helped. I also had to bring my own cushion to sit on. Maybe just having a softer surface to sit on might help. So, maybe have a soft pillow/cushion to sit on might help with the pain.
Also, do you wear a belt when you sit? For me, a belt causes lower back pain after a while. Maybe take off or undo your belt when you're sitting. I have to undo mine to relieve some pain.