Reddit reviews Eat & Run: My Unlikely Journey to Ultramarathon Greatness

I'd just start with Scott Jurek's book and figure it out from there http://www.amazon.com/Eat-Run-Unlikely-Ultramarathon-Greatness/dp/0547569653/

I am basically the opposite foodwise, but if it works for you it works for you.

If you like ultra books, you should definitely read Eat and Run by Scott Jurek. He was also extensively mentioned in Born to Run. It's a good book, and if you enjoyed Born to Run, you'll definitely enjoy this. Running on Empty is another good ultra book.

Check out No Meat Athlete, and read Scott Jurek's Eat and Run.

This book just came out. They are all marathon runners and are promoting the new book, written by the man in the middle, outside of this athletic/running store. The map in the background is of a running coarse, but not a marathon. The man in the middle is on a book tour, and is an ultra-marathon runner. He is doing a signing then is going to probably talk about vegan stuff and run around. This is in either, San Diego, Austin or Denver, but I'm not sure which one yet. I can't find the store on google maps, but eventually I will.

edit: The book is "Eat & Run" by Scott Jurek. Here is a list of the cities he stopped at on the book tour, one of which is where this picture was taken.

Socks is incredibly nice to get. I also enjoy any running material....if he's newer to running then perhaps the following books (which are super cheap) would interest him:

1. Feet in the Clouds
   
   
2. Eat and Run
   
   
3. Born to Run
   
   There's plenty of others....but a good read is nice after a nice run.

I'd recommend reading this: Eat & Run by Scott Jurek. He is a vegetarian ultra-marathoner, one of the best of the very best. You'll definitely find some input there!! Good luck!

I'm not an ultra marathoner so can't offer advice, but have you read Eat & Run by Scott Jurek? It's not a fuelling strategy guide but could be of some interest to you.