Reddit Reddit reviews Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes

We found 2 Reddit comments about Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes. Here are the top ones, ranked by their Reddit score.

Cookbooks, Food & Wine
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Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes
Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan RecipesLindsay S. Nixon
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2 Reddit comments about Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes:

u/tujhedekha · 3 pointsr/vegan

For plant-based weight loss, try the Happy Herbivore meal plans or cookbooks. A number of reputable physicians have books about plant-based weight loss and disease reversal, including Caldwell Esselstyn, Dean Ornish, Neal Barnard, and John McDougall. Watch Forks over Knives and read the Engine 2 books. All have a similar principle: whole foods plant-based diet, no added oils, no animal products, and no processed foods.

PM me if you have specific questions on book recommendations, etc. I'm a physician and highly endorse this style of eating. This is not a diet, it's a lifestyle. A delicious, delicious lifestyle. Good luck!

u/needlecream · 2 pointsr/vegan