Reddit Reddit reviews Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]

We found 1 Reddit comments about Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]. Here are the top ones, ranked by their Reddit score.

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Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]
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1 Reddit comment about Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]:

u/cheddar-kaese404 · 2 pointsr/autism

That's rough. As a thought, some therapists will work on a sliding scale if your insurance doesn't cover it. In the meantime, this is a link to a book. It really helped me work through some of the aspects and hang on until I was able to get a therapist who understood that the interplay of the ADHD and ASD were partially causing and definitely exacerbating the depression and anxiety.


https://www.amazon.com/dp/B01HYLPF6Q/ref=cm_sw_r_cp_awdb_t1_rjA5Bb418E2XZ