Reddit Reddit reviews Fencing: Steps to Success (STS (Steps to Success Activity)

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Health, Fitness & Dieting
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Fencing: Steps to Success (STS (Steps to Success Activity)
Author(s): Elaine CherisPublished: 11-12-2001SHK00506
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1 Reddit comment about Fencing: Steps to Success (STS (Steps to Success Activity):

u/omaolligain ยท 5 pointsr/Fencing

1st what did your read; Both manuals? I don't know what that means. Ignore everything you read on medieval swordplay, it's not relevant to sport fencing. Although, I'm sure it's very interesting.

The books you read are pretty good. Nothing to outlandish about either Czajkowski book or Epee 2.5. If you want a syllabus, try:

  1. Elaine Cheris' Fencing: Steps to Success - which is a good book on basic beginner technique
  2. Aldo Nadi's On Fencing - technical manual/autobiography; is a classic fencing read although very dated.
  3. Sergei Golobitsky's Fencing is My Life - which like Nadi's is more autobiography but of the most winning fencer in contemporary fencing

    Many, many people here on reddit will also recommend, "The Inner Game of Tennis" as a good read for fencing -- it's essentially a self help book. I personally did not find it even remotely helpful but if you find yourself generally inclined towards similar self-help, pop-psychology books then you might like it.

    As far as workout plans go (and you'll hate to hear this): don't work on lunges and fleches and such, yet. Wait till you have a coach to correct your form. You may wind up further ingraining some bad habits which you aren't aware of by working on them alone before you start. But, kudos on trying to get ahead of the game.

    What I recommend is that you just work on conditioning, the longer you stay sharp at practice the faster you'll improve. Run/Cycle a bunch get your body used to the stress. Optionally do weightlifting-style lunges with some free weights and kettlebell swings (don't over do it). I think even a brisk yoga routine which is heavy on the core-strength exercises and light on the mystical-bullshit is pretty good for fencing training.