Reddit reviews Feosol Complete with Patented Bifera Iron Caplets, 30ct
We found 2 Reddit comments about Feosol Complete with Patented Bifera Iron Caplets, 30ct. Here are the top ones, ranked by their Reddit score.
Feosol Complete with Bifera is our gentlest iron for your sensitive stomachDual iron formulaMinimizes certain side effectsEnhanced absorptionTake One caplet daily, any time of the day
Huzzah, I can be helpful for once!
I used to not take them for the same reason. Pure mineral iron supplements destroy your stomach. These have been amazing because they’re plant and blood based. Gross sounding and I guess not for vegetarians but still. Feosol Complete with Bifera Iron.
“Feosol Complete with Bifera is a patented formula that contains two forms of iron: heme and non-heme. Heme iron is animal-based, like the iron in steak. Non-heme iron includes plant-derived iron, like the kind you find in spinach. Our patented combination of heme and non-heme is a unique, iron-rich supplement which enhances absorption while minimizing side effects such as constipation and nausea – delivering the best of both worlds.”
https://www.amazon.com/dp/B0085JNY74?ref=ppx_pop_mob_ap_share
I also take them with B12 and magnesium for better absorption but that’s not to the point I guess lol
I had very low iron levels at my last blood draw. I started taking this iron supplement and it's been going really well. Not the same side effects as I had with my first prenatal (that I quit taking because the constipation and nausea was so bad).
Oh, and frosted mini wheats has 90% iron (but since you eat it with milk I don't know how much you actually get)