Reddit reviews Fitteroy Floss Compression Band for Mobility and WOD Recovery Through Muscle Compression, Tack, and Flossing
We found 1 Reddit comments about Fitteroy Floss Compression Band for Mobility and WOD Recovery Through Muscle Compression, Tack, and Flossing. Here are the top ones, ranked by their Reddit score.
PROMOTES MOBILITY, HEALING AND MUSCLE BUILDING Use Fitteroy Compression Bands to improve range of motion and mobility by reducing joint and tissue swelling and inflammationPORTABLE AND LIGHTWEIGHT These bands are a necessary staple in every gym bag; Used by athletes, crossfit trainers and physical therapists for tack and floss method of recovery and tissue restorationTOP QUALITY, DURABLE AND LONG LASTING Made of high quality 100% natural latex rubber 99% free of soluble protein; Manufactured using a special layering method to ensure durabilityCOMES IN TWO STRENGTHS; ONE OR TWO PER PACK The black heavy band measures .051" thick x 2" wide and 7' long and provides regular compression. The red x-heavy band measures .060" thick x 2" wide and 7' long; the extra thickness provides more compression for world-class weightlifters and strongmenWARRANTY Backed by manufacturers warranty against defects in materials and workmanship
Summary: you buy a band of rubber ($15) that you wrap around your foot, very tightly (as tight as possible). This helps the tissue quality, and increases circulation, causing it to heal much faster.
Ask me if you have any questions. Do you stretch your foot (before you got tendonitis)? How does this toe extensor stretch feel? https://www.youtube.com/watch?v=h2kaEOd3GcI
https://www.amazon.com/Compression-Mobility-Recovery-Through-Flossing/dp/B016YKZ04U
Flossing foot: https://www.youtube.com/watch?v=c3C2Xj5RicA