Reddit Reddit reviews Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief

We found 2 Reddit comments about Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief. Here are the top ones, ranked by their Reddit score.

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Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief
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2 Reddit comments about Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief:

u/schkorpio · 6 pointsr/vegan

This book is very good (you can find it used for a few bucks too which is good) https://www.amazon.com/Foods-That-Fight-Pain-Revolutionary/dp/0609804367 Foods that Fight Pain by Dr. Neal Barnard.

The book ultimately advocates for whole-foods plant-based diet as that will help for large number of conditions as this is the most anti-inflammatory way to eat. So you don't have to buy anything as you can just go to somewhere like http://ForksOverKnives.com/recipes and cook right out of there for free. But if you're like me and enjoy reading about how it all works, then it's a good read.

WFPB diets are particularly successful at alleviating rheumatoid arthritis, but I'm not sure about ankylosing spondylitis arthritis, but it seems like you should expect some benefits according to Dr. John McDougall http://www.wholefoodsplantbasedhealth.com.au/tag/arthritis/

Good luck!

u/Heredditary · 1 pointr/AskReddit

Foods that Fight Pain, written by Neal Barnard, M.D. (founder of Physicians for Responsible Medicine) goes into descriptive detail of pain and how it partly a result of food toxins and drug residues...

http://www.amazon.com/Foods-That-Fight-Pain-Revolutionary/dp/0609804367