Reddit reviews Gaia Herbs Lactation Support, Vegan Liquid Capsules, 120 Count - Lactation Supplement for Breastfeeding Mothers, Supports Healthy Milk Flow & Enhances Breast Milk Nutrition, PACKAGING MAY VARY
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[PACKAGING MAY VARY] Optimizes healthy lactationEnhances nutrition in breast milkPromotes lactationFormulated for women who are breastfeeding to promote lactationSupports production of breast milk
You aren't a smoker, right?
This is the supplement I take to get my fenugreek in every day:
http://www.amazon.com/Gaia-Herbs-Lactation-Support-Phyto-Capsules/dp/B00F1J8HUA/ref=sr_1_1?s=hpc&ie=UTF8&qid=1453244980&sr=1-1&keywords=gaia+lactation+support
Not saying that you have to buy it from Amazon, but that's a great price.
Fenugreek lends a sweeter taste to breast milk, and the marshmallow in there makes breastmilk creamier. Take 1 3 times a day, and make sure that you're getting adequate water and fresh fruit intake!