Reddit Reddit reviews GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box

We found 17 Reddit comments about GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box. Here are the top ones, ranked by their Reddit score.

Health & Personal Care
Sports Nutrition Products
Sports Nutrition Endurance & Energy Products
Sports Nutrition Endurance & Energy Chews & Gels
GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box
Variety Pack includes Chocolate Outrage, Salted Caramel, Vanilla Bean, Jet Blackberry, Tri-berry, and Strawberry Banana; caffeine varies by flavorThe Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packetDual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energyUse for training or racing; take one packet 5 minutes before and every 45 minutes during activityBranched-chain amino acids to help decrease muscle damage and mental fatigue
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17 Reddit comments about GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box:

u/il-corridore · 10 pointsr/antiMLM

So it's like Gu, which is something athletes use. I run a lot, and I would never eat a box of these a day.

u/VegasGuy832 · 6 pointsr/AirForce

These are what you want for running fellas

GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24-Count Box https://www.amazon.com/dp/B00CQ7QDQA/ref=cm_sw_r_cp_apa_i_6DLJDbY1Y60BQ

u/jdpatric · 4 pointsr/running

A lot of people use Gu. I personally use them, but only on long runs (generally speaking, I take 1-2 if I'm doing 16 miles or more, and I'll take 3 for 20.

You don't NEED to eat them, but you do need to hydrate well. Some people find them a little difficult to digest while running, but I've been pretty lucky with regards to that.

u/blubberface_jr · 3 pointsr/bicycletouring

I don't have a lot of experience with recumbent bikes, but I imagine that they would be easier on the joints. That said, I'd highly recommend getting fit for that bike too, should you decide to buy one. The angle your knees and feet should be at the highest and lowest points of the stroke will vary by person, flexibility, prior injuries, etc.

The right shoes, clips, and inserts can all make a difference if you're having knee troubles.

As is probably obvious, changing bikes won't help your energy problems substantially. Personally I ate Gu for a long time, but have recently moved to making my own energy gel because it's a lot more cost efficient if you go through a LOT of gel.

Gu: http://www.amazon.com/GU-Energy-Labs-Original-Nutrition/dp/B00CQ7QDQA/ref=sr_1_1?ie=UTF8&qid=1396217366&sr=8-1&keywords=gu

DIY Energy Gel Recipe: http://www.instructables.com/id/Energy-Gel/

Maltodextrine: http://www.amazon.com/Muscle-Feast-Malto-Maltodextrin-Pounds/dp/B008P5QBX2/ref=sr_1_3?ie=UTF8&qid=1396217270&sr=8-3&keywords=maltodextrin

EDIT: formatting.

u/OppositeFeature · 2 pointsr/loseit

I know they're usually targeted at athletes but energy gels such as this one (but there's many other brands) could be up your alley. They're not very high in calories but they give you a good boost and given you're in construction, that's equal to working out I'd say! They give you quick energy and a nice boost.

u/stssz · 2 pointsr/migraine

I am also a college student in a similar predicament. There are these "gel energy packs" that I first found in a bicycle shop, as they are designed for athletes to eat while doing intense workouts, such as a long bike ride. I always keep a couple in my bag because they take about 5 seconds to eat, and will hold me over until I can have a proper bite to eat. Heres a link to them on amazon. Good luck.

u/scnickel · 2 pointsr/rva

Energy gels, like these: https://www.amazon.com/GU-Energy-Original-Nutrition-Assorted/dp/B00CQ7QDQA/?th=1

I think buying them is kind of a ripoff though, so I found a recipe for homemade gels and my wife makes them for me.

u/NotDavidWooderson · 2 pointsr/cycling

I carry a Larabar and a banana on long rides, and consume those first, and only eat a gel if I think I might need it.

I get the 24 count of GU. They all taste fine to me, but I'm not very particular. I've been told that GU works faster, because it's sugar does't need to be processed by the liver, whereas the sugar in ClifShots does. Take that for what it's worth.

u/SpartanSoCalTraining · 1 pointr/spartanrace

I would also add, bring electrolyte salt tablets with you to prevent leg cramps and guu packets/food in your running belt. Not so much of an issue in a Sprint since it's a short distance, but more of a concern in a longer race like Super or Beast. I like to set an automatic alarm timer on my Garmin to beep every 45 minutes to feed myself 200 calories and take 1 salt tablet. Never had cramps because of this strategy!

https://www.amazon.com/gp/product/B017O8EEAW/ref=oh_aui_detailpage_o07_s00?ie=UTF8&psc=1

https://www.amazon.com/gp/product/B00CQ7QDQA/ref=oh_aui_detailpage_o07_s00?ie=UTF8&psc=1

u/ruination27 · 1 pointr/Fitness

Carb loading the day prior is a must. I had to do a 20k hike in the Marines and carried one or two energy gel packets with me, they are a great source of quick energy to help you push through near the end if you're feeling drained. If you can get your hands on something similar to what I linked I would suggest using one right before you hit a water station. Good luck.

https://www.amazon.com/dp/B00CQ7QDQA/ref=cm_sw_r_awd_a-Qgvb1RFSHE2

u/Frosted_Hippo · 1 pointr/diabetes

https://www.amazon.com/dp/B00CQ7QDQA/ref=cm_sw_r_cp_api_i_4B88Ab0ZCKKP2

It’s an energy gel and I think it has about 22 g of carbs depending on what flavor you get. I haven’t personally used them yet but have friends who swear by them. I’m planning on testing them out in the week or so since I have a big race coming up!

u/fly3rs18 · 1 pointr/hockeygoalies

I like taking one of these before a game. It has a bit of caffeine and sugar, but not enough to make me jittery or crash. I find that I have more energy with it compared to when I forget to bring one.

For a two hour game I'd consider taking one in the middle. Might give you some energy for the second hour.

u/rkshoks · 1 pointr/cycling

Ooh, there's a few different kinds of gels. The ones I eat: https://www.amazon.com/GU-Original-Nutrition-Energy-Assorted/dp/B00CQ7QDQA

Are a little more goo-ey and not watery. You can probably head to a GNC or a sports nutrition shop and buy one to try. I know there's more watery "gels" out there. In Taiwan there's a brand called Energy Gel. I tried that once and instantly didn't like how it was too free flowing and watery.

u/blooddidntwork · 1 pointr/loseit

haha, I signed up in November too! But mine is NEXT WEEK >: ] Just wait until you finish your 11 mile run. You're going to feel ecstatic. There is something about the 5 mile+ runs, it almost feels like I am able to transcend pain and worry and I am at this sort of zen like state. Or maybe it's all the dopamine being flushed into my brain. Once you start getting past like 7-8 miles, you should look into something like GU's or gels to keep your salts up as you are losing water.

https://www.amazon.com/GU-Original-Nutrition-Energy-Assorted/dp/B00CQ7QDQA

good luck on your half, and dont injure yourself training. are you aiming for a specific time or just looking to finish?

u/LemonBearTheDragon · 1 pointr/running

Try the Gu gels instead of the chews:

https://smile.amazon.com/GU-Energy-Original-Nutrition-Assorted/dp/B00CQ7QDQA/ref=sr_1_2_a_it?ie=UTF8&qid=1525096879&sr=8-2&keywords=gu%2Bgels&th=1

Note that you should take it with water as it helps your body to absorb it quicker.

You can also try PowerGels (this is what the NYC Marathon provides on their course).

A lot of people's stomachs will like/dislike certain brands of gels so you should experiment with what works best for you before your race in a couple weeks. I would just try out the gels on your next run or bike ride to see how your stomach reacts (it doesn't even need to be a long run).

And general advice is to not try anything new on race day so you should bring the gel brand you know your stomach likes instead of relying on whatever the course will be handing out on that day. Good luck!