Reddit reviews Gymnic Disc 'o' Sit Inflatable Seat Cushion, Blue
We found 1 Reddit comments about Gymnic Disc 'o' Sit Inflatable Seat Cushion, Blue. Here are the top ones, ranked by their Reddit score.
Designed to promote better posture, allowing your body to constantly try to find a balanced pelvic position by engaging your core; Product compliant for Class I Medical DevicesActively engaging your core burns calories and elongating your spine with proper posture can reduce the pressure on your lower back, relieving stress and painWidely used by trainers and therapists to offer ground exercises in order to develop coordination and to improve reflexes and stability; Simply adjust the inflation intensity in order to customize the stability level you needBalance-centric exercises enable your muscles to work harder to stabilize your body, burn more calories; Phthalate and BPA freeMade from durable, latex-free, vinyl which supports a maximum weight of 270 lbs; Measuring 39 cm
I second the idea of lower back support. Research as much as you can. A pillow will help establish a neutral spine in the car.
Also, for your desk, you can try to sit on an inflatable cushion that will make you sit upright. It is very difficult to sit poorly on this and it will engage and help strengthen your core. This should help a lot. Core exercise, 10 minutes a day will also help. Exercise will be your path to true pain relief.
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Gymnic Disc 'o' Sit Inflatable Seat Cushion, Blue https://www.amazon.com/dp/B000FPTVFK/ref=cm_sw_r_cp_api_i_JSnYCb5JBBAP0