Reddit reviews Healing Back Pain: The Mind-Body Connection
We found 3 Reddit comments about Healing Back Pain: The Mind-Body Connection. Here are the top ones, ranked by their Reddit score.
If diet and Yoga/PT didn’t help, it could be mental.
Check out the reviews for this book: Healing Back Pain: The Mind-Body Connection https://www.amazon.com/dp/153871261X/ref=cm_sw_r_cp_api_i_FLFWCb98W7H6R
It’s pretty interesting. I cured my chronic back pain with a mix of Pilates and mind work.
https://www.amazon.co.uk/Healing-Back-Pain-Reissue-Connection/dp/153871261X/ref=asc_df_153871261X/?tag=googshopuk-21&linkCode=df0&hvadid=310805565966&hvpos=1o1&hvnetw=g&hvrand=2361305602385277302&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007289&hvtargid=pla-680770978512&psc=1&th=1&psc=1
What are your thoughts on the mind body connection and its influence on inflammation? In particular, there have been studies showing that when the mind does not want to deal with emotions, it represses them, and instead, causes a pain in the body to distract the mind from dealing with the emotion. The pain can present itself through a disease and be chronic as well causing people to get unnecessary operations and such. The book is called "Healing back pain: The mind body connection" and the author is John E. Sarno.
I am really curious of what you think. Many people have had there pain disappear immediately through knowledge therapy on this and confronting their repressed emotions.