Reddit reviews Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness
We found 1 Reddit comments about Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness. Here are the top ones, ranked by their Reddit score.
Da Capo Lifelong
I would say that the various ingredients taste delicious without any special recipe. At first they'll taste very bland because you're used to man-made foods, but then you'll adapt. It takes approximately to 2 weeks. You should be generous with salt at first to make it easier.
I think the health argument is stronger than the ethical argument and it's more or less on par with the environmental argument. In fact humans are plant eaters precisely because we're social animals and like most social animals we are evolved to eat primarily plant food.
If you like the taste of sweet, and you do not have special negative reaction to it, you can also add some sugar on the surface of your food to improve the taste. This isn't optimal for health but it's better to eat sweetened foods than to end up back to eating meat and cheese. Many foods are also naturally sweet, such as sweet potatoes and carrots. Get these if you like.
https://www.amazon.com/Healing-Vegan-Way-Plant-Based-Wellness/dp/0738217778