Reddit reviews HIMALAYA ACUPRESSURE MAT/ color BLACK Amazon awarded TOP SELLER!!!
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AWARDED AMAZON TOP SELLER!!! First on the U.S market and leading brand, is The Swedish Wellness Sensation Himalaya a top quality acupressure mat for both body & mind. Use it to relax, feel wellness and improve your health!Many possible health and therapeutic benefits: Stress Relief, Relax, renew, recharge, Promotes Deep Sleep, Alleviates Back & Neck Pain, weight loss, Endorphin Energy boost.On the Dr. Oz show the Acupressure mat was appointed as one of the top "must have products"The Mats Acupressure points touches your body's stimulation points per Chinese traditional medicine and activates the body´s own production of two substances, endorphins -natural "pain killer" hormone and oxytocin -"feel good" hormone, helps to relax.9 out of 10 users has reported positive results.
An accupressure mat claims to reduce cortisol. I don't know if that's true but its definitely relaxing and pain relieving. Even though "ouchy" at first, you will likely fall asleep on it. This is the one I bought.
http://www.amazon.com/HIMALAYA-ACUPRESSURE-MAT-THE-ORIGINAL/dp/B0032ULI10/ref=pd_bxgy_hpc_img_z
try lying on one of these: http://www.amazon.com/HIMALAYA-ACUPRESSURE-MAT-nails-ORIGINAL/dp/B0032ULI10
makes you deeply relaxed.