Reddit reviews Hot Point Fitness: The Revolutionary New Program For Fast And Total Body Transformation
We found 1 Reddit comments about Hot Point Fitness: The Revolutionary New Program For Fast And Total Body Transformation. Here are the top ones, ranked by their Reddit score.
Used Book in Good Condition
Just watched this video and damn it I need to lose my body fat (nearly 40% fuck me) BMI super close to obese from overweight
So they mentioned taking two supplements: branched chain-amino acid-capsules and melatonin.
My question is, do we have to take it? Will this really speed up the process? Does anyone know a more local alternative that's more or less similar so it's more affordable for me haha
Also in the beginning the trainer says "each person is going to have a different cardio routine. a different workout routine and a different nutrition program because everybody has a different body type"
Did he calculate it how /r/fitness does or probably some other way via his book hot point fitness?
"Workout - it’s not about doing the weight/throwing their entire body it’s about the correct form and isolating those individual muscles"
I need a personal trainer won't I or else I might mess myself up... any recommendations?