Reddit reviews How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
We found 2 Reddit comments about How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. Here are the top ones, ranked by their Reddit score.
I'd pick up How Not to Die or look around on Nutritionfacts.org. The book and website cite thousands of peer-reviewed large-scale studies on nutrition from real people over a period of many years. Trust the research. I was vegan for ethics originally and now I'm also in it for health after reading How Not to Die two years ago.
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