Reddit reviews How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
We found 4 Reddit comments about How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. Here are the top ones, ranked by their Reddit score.
https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/B07B1V3RF5/ref=sr_1_3?gclid=Cj0KCQiAtrnuBRDXARIsABiN-7B7yia-cmmQUTgae8h_R_7CVVSmY-ERExWR4TRkWKLfSiL_MoDIuB4aAiTNEALw_wcB&hvadid=234001858703&hvdev=c&hvlocphy=9027208&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=13133774155236868766&hvtargid=kwd-377662117433&hydadcr=24631_9648902&keywords=how+to+change+your+mind&qid=1573870652&smid=ATVPDKIKX0DER&sr=8-3
Bonus: Watch Trip of Compassion
Oh yeah. I take your point and I think you're right. The two are completely different ways of engaging in the world. I actually lean atheist but don't identify that way because I do think religious practice is worthwhile. I once heard someone say that point of prayer isn't to change God or the external world. The point of prayer is to change yourself.
The book's called How to Change Your Mind.
Psychedelics are the next massive wave for mental health. At 16 you can do things like learn harm reduction: https://zendoproject.org/ , Start reading about them https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/B07B1V3RF5/ and watching lectures https://www.youtube.com/channel/UCULcgad6brJAvldt3tFW-sQ and https://maps.org
You could do things like volunteer to help harm reduction places like Dance Safe https://dancesafe.org/
I'd also recommend looking at picking up general skills, Mental Health First Aid: https://www.mentalhealthfirstaid.org/ holotropic breath work: http://www.holotropic.com/ , Meditation https://chopracentermeditation.com/