Reddit reviews IdealStretch Wedge Combo- Hamstring Stretching Device with Instruction Card - Ideal Leg Stretcher, No Need for A Stretching Partner, Maintains Proper Hip Orientation- with Wedge

HAMSTRING AND CALF STRETCHER: Most effective hamstring stretching device, stretching the hamstring and calf at the same time.BACK AND KNEE STRETCHER: IdealStretch also relives tight and short Illio-Tibial (IT) band tissues, reducing lower back, knee, and lateral knee pain. Stretching the hamstrings relieves back pressure and pain.SAFE: Bending over is a horrible way to stretch. IdealStretch uses the safest way, which is lying on your back with your knee straight, eliminating the pressure off of your spine and maintaining proper hip orientation.MULTPLE STRETCHES SAME DEVICE: Hamstring, Hip, IT Band, and Groin stretches can all be performed using this single device. Highly effective for warmup, exercise, post-exercise, physical therapy and rehabilitation.QUALITY: The light steel frame is made of the highest quality using heavy-duty construction.