Reddit reviews Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers
We found 2 Reddit comments about Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers. Here are the top ones, ranked by their Reddit score.
Sterling Penn
You might frame it in terms of other fitness. Ask what movements specifically you should avoid, and that will help you on the mat. The biggest consideration right off the bat will be to avoid hot yoga. If you're already practicing though, continuing to do so is fine. You might snag a book or two. Here's one reference: http://www.amazon.com/Iyengar-Yoga-Motherhood-Practice-Expectant/dp/1402726899 and I'm reasonably sure others have resources they trust.
I'd suggest an experienced teacher or a good book for suggestions
http://www.amazon.com/gp/product/1402726899?keywords=geeta%20iyengar&qid=1453947839&ref_=sr_1_4&s=books&sr=1-4