Reddit reviews Jarrow Formulas CDP Choline 250 mg Caps, 60 ct
We found 6 Reddit comments about Jarrow Formulas CDP Choline 250 mg Caps, 60 ct. Here are the top ones, ranked by their Reddit score.
Intermediate for the synthesis of phosphatidylcholine, a major constituent of the grey matter of brain tissuePromotes brain metabolism by enhancing the synthesis of acetyl-cholineRestores phospholipid content in the brainAffects neuronal membrane excitability and osmolarityDietary supplement
Sure. Nautrelo Whole Food Multivitamin: link
Choline Supplement because choline is often lacking in people due to not enough egg consumption.
While the multivitamin is expensive, the vitamins are not synthetic for the most part, and have decent potency.
This is the Choline I was thinking of buying - http://www.amazon.com/gp/product/B0013OUJPS/ref=gno_cart_title_1?ie=UTF8&psc=1&smid=ATVPDKIKX0DER
Thanks for the feedback - I like the look of that Smart Caffeine.
I take it every morning with my racetams as a nootropic in its own right and as a choline source. It is available on amazon. (Just realised you weren't asking if it was available, but just making the observation.)
It helps keep the mental cloudiness away as my racetams die down as the day goes on. When I wasn't taking it I felt like my attention was a bit worse, and as the day went on I would get more distractable, but as soon as I added it to my daily routine, I'm even more on point and stay that way all day.
You can get modafinil and the like without a prescription if you order it off the grey market. I'm not familiar with getting it into NZ though.
But yeah, the nutritional supplements are generally non-prescription. Choline supplements, piracetam, l-theanine and the like should be freely available. I've linked to ones that I personally use and would vouch for, though lots of others here get stuff from from various merchants and report high quality.
Piracetam is a good place to start with -racetams and citicoline or Alpha-GPC are good sources of choline.
L-tyrosine is useful in cases of dopamine deficiency and should be taken with a B complex, or just vitamin B6, and no food for optimal absorption.
Histamine reactions to NAC are rare, but NAC should be avoided if you do have a reaction.
​
L-tyrosine and Choline sources:
L-tyrosine
https://www.amazon.com/NOW-L-tyrosine-500mg-120-Capsules/dp/B0013OUPSE/ref=sr_1_3_a_it?ie=UTF8&qid=1549782488&sr=8-3&keywords=l-tryosine
Alpha-GPC
https://www.amazon.com/NOW-Alpha-GPC-300-Capsules/dp/B001RYKA3U/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1549782065&sr=1-5&keywords=Alpha%2BGPC&th=1
Citicoline
https://www.amazon.com/Jarrow-Formulas-CDP-Supports-Function/dp/B0013OUJPS/ref=sr_1_11_s_it?s=hpc&ie=UTF8&qid=1549781919&sr=1-11&keywords=choline&th=1
CDP Choline is best for phenylpiracetam. I take 250mg when I take the P-Piracetam, and 250mg in the evening. If I don't take both pills, then I get horribly depressed.
The brand that works for me: http://www.amazon.com/Jarrow-Formulas-Choline-250mg-Capsules/dp/B0013OUJPS