Reddit reviews Judo Training Methods: A Sourebook (Tuttle Martial Arts)
We found 1 Reddit comments about Judo Training Methods: A Sourebook (Tuttle Martial Arts). Here are the top ones, ranked by their Reddit score.
We found 1 Reddit comments about Judo Training Methods: A Sourebook (Tuttle Martial Arts). Here are the top ones, ranked by their Reddit score.
This.
Compound exercises are extremely important. Stick to Olympic lifts.
This book is THE BIBLE for strength training for Judo