Reddit reviews K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws
We found 1 Reddit comments about K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws. Here are the top ones, ranked by their Reddit score.
Not a question, but a book recommendation for fighters in general. It's a pretty scientifically heavy book on training for explosive strength.
KO Power is a cheesy title, but it's the only book I've found that makes sense about strength training for fighters.