Reddit Reddit reviews KitchenAid KC119OHOBA Textured Aluminum Meat Tenderizer, 9.5-Inch, Black, Standard

We found 3 Reddit comments about KitchenAid KC119OHOBA Textured Aluminum Meat Tenderizer, 9.5-Inch, Black, Standard. Here are the top ones, ranked by their Reddit score.

Kitchen & Dining
Kitchen Utensils & Gadgets
Meat & Poultry Tools
Meat & Poultry Tenderizers
Home & Kitchen
KitchenAid KC119OHOBA Textured Aluminum Meat Tenderizer, 9.5-Inch, Black, Standard
Texturized Surface: One of the Sides Surface Is Textured for Optimum Use on a Variety of MeatsSmooth Side Included: The opposite side of the meat tenderizer is smooth for pounding and flattening for cutletsAlumunum Construction: Aluminum Construction Provides a Lightweight, Strong and Durable Tool for the KitchenMULTIPLE STORAGE OPTIONS: There is a hole in the ergonomic handle that gives you the option for convenient hanging storageEasy Clean Up: Hand Wash Recommended. Includes a 1 Year Hassle-Free Replacement and a Lifetime Limited Warranty
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3 Reddit comments about KitchenAid KC119OHOBA Textured Aluminum Meat Tenderizer, 9.5-Inch, Black, Standard:

u/unconscionable · 4 pointsr/fitmeals

Nearing the end of my cut - I've eaten this almost every day for the past month or so.

It's Pasta Alfredo... but prepared for your jaw to drop when you see the macros:

  • 120g Classico - Light Asiago Romano Alfredo Pasta Sauce (70cal, 6g carb, 4g fat, 2g protein)
  • 2oz Explore Cuisine - Organic Edamane and Mung Bean Fettuccine (205 cal, 10g net carb, 2g fat 22g protein, 11g fiber)
  • 10oz Chicken - Breast, Raw (312 cal, 3g fat, 65g protein)

    Pound the chicken flat, sear both sides on high heat in a non-stick pan (sometimes I don't even use cooking spray - seems to do just fine without it), reduce heat to med-low and cover for ~9mins or until meat is 160F. Cut it up into chunks with the edge of a rubber spatula. Cook pasta according to directions on box, then mix all ingredients together.

    Total:

  • 587cal
  • 89g protein
  • 16g net carbs
  • 9g fat
  • 11g fiber

    It's even better if you substitute chicken breast with shrimp. I just cook baby shrimp from Costco right in a nonstick pan with nothing except a ton of Old Bay seasoning. The macros are even better with shrimp - all protein and no fat - great for a cut:

  • 120g Classico - Light Asiago Romano Alfredo Pasta Sauce (70cal, 6g carb, 4g fat, 2g protein)
  • 2oz Explore Cuisine - Organic Edamane and Mung Bean Fettuccine (205 cal, 10g net carb, 2g fat 22g protein, 11g fiber)
  • 6oz Baby Shrimp (168 cal, 41g protein)

    Total:

  • 443 cal
  • 65g protein
  • 16g net carbs
  • 4g fat
  • 11g fiber
u/magical_yeast23 · 3 pointsr/zen

Am I doing it right?

u/zapfastnet · 1 pointr/ask

this one is a best seller on Amazon - used for beating meat