Reddit reviews Kunto Fitness Elbow Brace Compression Support Sleeve for Tendonitis, Tennis Elbow, Golf Elbow Treatment - Reduce Joint Pain During Any Activity! (Medium)
We found 2 Reddit comments about Kunto Fitness Elbow Brace Compression Support Sleeve for Tendonitis, Tennis Elbow, Golf Elbow Treatment - Reduce Joint Pain During Any Activity! (Medium). Here are the top ones, ranked by their Reddit score.
PHENOMENAL PROTECTION: Kunto elbow braces apply even pressure across your elbow joint, which provides relief from ailments such as arthritis, tendonitis, joint inflammation, tennis elbow, golf elbow, and other elbow pain. Prevent injury and tackle what life throws your way!KEEP ACTIVE: Stay supported no matter the activity, whether that’s Tennis, Golf, Baseball, Basketball, Crossfit, Weightlifting / Powerlifting, or Volleyball! Maintain peak performance & full range of arm motion!INCREDIBLE CONSTRUCTION: Our elbow sleeves are created to provide superior support, comfort, and relief without compromising your mobility. Tight, form fitting and breathable compression fabric maintains joint stability while avoiding the itchiness of neoprene supports.TRUE FIT (NO SLIP) –Our fabric weave provides the perfect form fit around your elbow, allowing you to benefit from premium elbow support without suffering from sleeves that are too constrictingMANUFACTURER’S WARRANTY: We're here to provide superior service. If you’re not happy after buying new, simply contact Kunto Fitness. If we can't fix your problem, we'll give you 100% of your money back! We're that confident in the quality of our elbow sleeves. With a guarantee like that, why look anywhere else?
I have compression braces for ankles, knees and elbows, all of which I bought with approval from my therapists (OT and PT) from Amazon (link, link, link) They help me feel more stable without limiting my RoM too much. I also have hard braces for wrists that OT made for me, I'm hoping after my tendinosis heals a little that I can switch to something softer like a compression glove or something.
Depending on how hard, you might want to see a doctor. Definitely don't train while you can't move your arm. People will tell you to train one handed, but accidents can happen and aggravating it can you put out longer. In 3-4 days it should be much better and you can go back to training carefully (if not, go see a doctor!). I'd advise using a compression sleeve when you do, it helped me a lot reduce inflammation after training. Something like this.
For now, if it's inflamed (redness, swollen, sensitive to the touch), you should ice it and take some ibuprofen or other inflammation medicine. Otherwise let it rest and heal - eat well, sleep 8 hours at night, etc