Reddit reviews LA TORTILLA FACTORY TORTILLA FLOUR WHLWHT LRG 17.5OZ

In a pinch this is a great snack/meal and very easy to make.
Ingredients:

• 1 Large Tortilla Factory Tortilla (available on Amazon) 6 net gram per tortilla
  
  
• 2 Tablespoons of tomato sauce
  
  
• Handful of Mozarella
  
  
• Handful of Pepperoni Slices
  
  I used my air fryer to make this but you can easily do this in an oven. May take longer in an oven, I haven’t tried it out. Spread the sauce on the tortilla, sprinkle cheese on it, place pepperonis on top, set air fryer to 350 degrees F for 5 mins. Regular oven may need 5-10 mins. Total net carb is about 7-9 grams depending on the sauce you use.

I tried to mimic a burrito from the local joint and came up with the following:

Ingredients:

1 High fiber wrap - https://www.amazon.ca/dp/B002QM98DA/ref=cm_sw_r_cp_api_i_4vevDb2WKNC3Y

1/3 cup Mexican cauliflower rice - https://www.wickedspatula.com/mexican-cauliflower-rice/

1/3 cup Refried black soy beans - https://lowcarbyum.com/low-carb-refried-black-soy-beans/

2 TBSP Guacamole

1/3 cup of ground hot Italian sausage

1/4 cup Shredded Extra Old Cheddar

2 TBSP Salsa - low Carb home made

2 TBSP Sour cream

Romaine Lettuce

Red Onion

Add all ingredients to wrap, roll it up, and enjoy!

Nutritional Info: 10g net carbs, 18g protein, 34g fat, 459 calories

The specs aren't as good as La Tortilla factory: https://www.amazon.ca/dp/B002QM98DA/ref=cm_sw_r_cp_apa_xOAlzbYRGVS51


Which is 6 net carbs for a larger tortilla

I order these off of Amazon.ca and I love them! La Tortilla Tortillas

no luck on pei either so i order off amazon! If you have prime they get delivered in 2 days too! i did find flatout bread low carb at walmart though and buy coco polo chocolate bars at bulk barn though which is life saving.

https://www.amazon.ca/Tortilla-Factory-Large-Wheat-Tortillas/dp/B002QM98DA/ref=sr_1_1?ie=UTF8&qid=1510249108&sr=8-1&keywords=low+carb+tortilla&dpID=5131SMabgaL&preST=_SY300_QL70_&dpSrc=srch

I grab these: https://www.amazon.ca/gp/product/B002QM98DA/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1

I haven't had luck locally, but I've bought these from Amazon... https://www.amazon.ca/gp/product/B002QM98DA/ref=ppx_yo_dt_b_asin_title_o05_s01?ie=UTF8&psc=1

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They are pretty good --- 19 g of carbs and 13 g carbs making them 6 net carbs each.

https://www.amazon.ca/Tortilla-Factory-Large-Wheat-Tortillas/dp/B002QM98DA/ref=sr_1_4?ie=UTF8&qid=1505849183&sr=8-4&keywords=keto

not true at all. I'm on the keto diet and found a tortillas that has 6 net carbs (total carbs - fibre) and I've lost 30lbs in 3mths

https://www.amazon.ca/Tortilla-Factory-Large-Wheat-Tortillas/dp/B002QM98DA/ref=pd_nav_hcs_rp_1/130-8560531-0163767?_encoding=UTF8&pd_rd_i=B002QM98DA&pd_rd_r=771f24c8-92ac-49bd-8e13-6ec43409d1f4&pd_rd_w=gJthv&pd_rd_wg=AwjTi&pf_rd_p=e5174c17-749d-4f1f-9763-7620b3dbddb3&pf_rd_r=J1V4KF6QPFNVJNVH0XGS&psc=1&refRID=J1V4KF6QPFNVJNVH0XGS

 

I will admit it does have a lot of salt but that is OK for me because I don't use salt in any of my meals. It is 100% working out for me. My blood pressure went down and I feel great

https://www.amazon.ca/Tortilla-Factory-Large-Wheat-Tortillas/dp/B002QM98DA/ref=sr_1_1?ie=UTF8&qid=1483387215&sr=8-1&keywords=low+carb+tortilla

7 net carbs.