Reddit reviews Life Extension Super Ubiquinol CoQ10 with PQQ, 30 Softgels (Packaging may Vary)

What you are most likely noticing is the effect it has on mitochondria. These kind of compounds that stimulate the mitochondria should be present in everyone's stack as a baseline before adding in more nootropics.

Life Extension Super Ubiquinol Coq10 with Biopqq Softgels, 30 Count https://www.amazon.com/dp/B00DBYI6RQ/ref=cm_sw_r_cp_apa_mAogzbX2W0ZG5

This is one I just recently ordered and will experiment with daily. It has CoQ10, Shilajit and PQQ.

He is absolutely ripping people off with that product, it's not even funny now.

His product offers:

• • 10 mg PQQ
    
• • 20 mg Ubiquinol
    
    for $59.95... WHAT
    
    
    Life Extension offers:
    

• 10 mg BioPQQ
  
• 100 mg Ubiquinol
  
• 100 mg Shilajit
  
  for $32.25 on Amazon: http://www.amazon.com/gp/product/B00DBYI6RQ/ref=oh_aui_detailpage_o09_s00?ie=UTF8&psc=1
  
  > In a breakthrough preliminary study in mice, the combination of CoQ10 and shilajit produced a 56% increase in cellular energy production in the brain — 40% better than CoQ10 alone. In muscle there was a 144% increase, or 27% better than CoQ10 alone.57 Pharmacologyonline. 2009;1:817-25.
  
  There's not a snowballs chance in hell Asprey's bullshit is going to beat that, and for double the price. It's depressing people can't do their own research to find this stuff out. It literally took me like 20 minutes to find all that.

> Glutathione

First time I've heard of this, I'll do some research.

Currently using this. Never heard of liposomal, but I'll research the difference.

> I think the chicken broth might be a waste.

Chicken broth is full of electrolytes and trace minerals.

https://www.news.iastate.edu/oldreleases/98/soup09.24.html

> Whenever I'm having a blue kind of day, chugging a diet pepsi is a go-to for me, so I wouldn't shy away from caffeine if you're just having a low-energy day for no reason that you can figure out and then treat it using something healthier. Sometimes you just stayed up a little too late or something.

Forgot to mention this, but drink a glass of green tea on most work days.

> You're probably already doing it, but remember to use a blue light filter on your computer/tablet/phone at night.

Honestly should, but the color can interfere with some of the stuff on at night.

> If you have trouble sleeping, a sleeping mask can do wonders for you.

Honestly a good idea too.

> Perhaps look into the mushroom supplements and see if there's anything you want there.

> I was extremely skeptical of mushroom supplements until I started taking Lion's Mane.

I've also been skeptical of Lion's Mane and have seen conflicting things about it. What effects have you noticed from it?

Thanks!