Reddit Reddit reviews Little Book of Mindfulness: 10 minutes a day to less stress, more peace

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Little Book of Mindfulness: 10 minutes a day to less stress, more peace
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1 Reddit comment about Little Book of Mindfulness: 10 minutes a day to less stress, more peace:

u/charming__quark ยท 3 pointsr/WellnessOver30

I got this book a couple of weeks ago:

https://www.amazon.co.uk/Little-Book-Mindfulness-minutes-stress/dp/1856753530

It's full of simple 5-10 minutes exercises. I usually just pick up one at random and try it.