Reddit reviews Magnesium by Nature’s Bounty, 500mg Magnesium Tablets for Bone & Muscle Health, 200 Tablets
We found 6 Reddit comments about Magnesium by Nature’s Bounty, 500mg Magnesium Tablets for Bone & Muscle Health, 200 Tablets. Here are the top ones, ranked by their Reddit score.
Contains (1) bottle of 200 coated tablets of Nature's Bounty 500milligram Magnesium mineral supplements. Tablets are coated for easy swallowing and support bone and muscle health, maintaining bone mineralization.*No artificial flavors or sweeteners. Gluten freeNature's Bounty High Potency Magnesium helps optimal bone support and muscle health.* Magnesium aids in protein formation and nerve impulses.* Since Magnesium absorption can decrease in older adults, taking a magnesium supplement may be especially importantQuality, consistency and scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. Using the latest breakthroughs in nutritional science & the finest ingredients, we provide supplements of unsurpassed quality and valueEvery Nature’s Bounty product is subjected to numerous quality tests throughout the manufacturing process to verify purity and potency. The active ingredients & final product are tested in our microbiological laboratory to make certain that the product is pureOur supplements are overseen by scientists, manufacturing specialists and quality experts, each dedicated to maintaining the highest quality standards. Nature’s Bounty only uses ingredients from suppliers that meet GMP supplement quality standards
I've used this one without any problems: Nature's Bounty Magnesium, 500 mg, 200 Coated Tablets, Mineral Supplement, Supports Bone and Muscle Health(1), Gluten Free, Vegetarian https://www.amazon.com/dp/B00H5PJ0HW/ref=cm_sw_r_cp_apap_mggKoYb4buJnt
I know a lot of people say to avoid magnesium oxide because it's less bioavailable but I got overwhelmed too when I was first buying it so I just got it and stuck with it. If you're going the magnesium citrate route, always look at the serving size. Many of them require multiple capsules to get to the 400mg so they end up being much more expensive in the long run. I personally haven't used this one yet but it's in my shopping list since it's 400mg/capsule: NatureBell Magnesium Citrate 500mg,180 Capsules, Powerfully Supports Energy, Metabolism, Muscles, Heart and Bone Health. No GMOs and Made in USA https://www.amazon.com/dp/B076B4ZF8W/ref=cm_sw_r_cp_apa_i_Yz1JDbQXFWTGY
Hope this helps!
6 1/2 months, 8 bucks. 4 cents a day.
Nature's Bounty Magnesium 500 mg, 200 Tablets https://www.amazon.com/dp/B00H5PJ0HW/ref=cm_sw_r_cp_api_i_Dc7uDb6T5W2RK
Yeah... I remember getting a prescription for triptans and it helped but it felt like it just masked the pain and didn't actually get rid of it.
I forgot exactly where i did the research, but this is what i take [almost] every day:
GNC Mega Men multivitamins (2)
https://www.amazon.com/GNC-Multivitamin-Performance-Function-General/dp/B00416V1DY/ref=sr_1_4?keywords=mega+men&qid=1571782966&sr=8-4
500mg of Magnesium (1)
https://www.amazon.com/Natures-Bounty-Magnesium-Supplement-Vegetarian/dp/B00H5PJ0HW/ref=sr_1_10?keywords=magnesium&qid=1571783124&sr=8-10
1200mg Fish Oil (1)
https://www.amazon.com/Natures-Bounty-Supplement-Supporting-Cardiovascular/dp/B000NPYY04/ref=sr_1_5?keywords=fish+oil+natures+bounty&qid=1571783268&sr=8-5
Super K complex (1)
https://www.amazon.com/Life-Extension-Advanced-Complex-softgels/dp/B004GW4S0G/ref=sr_1_6?keywords=super+k&qid=1571783413&sr=8-6
Vitamin D (20k IU for the first week, then 10k every day after)
https://www.amazon.com/Natures-Bounty-Supplement-Supports-Softgels/dp/B00DN4VCA2/ref=sr_1_15?keywords=vitamin+d3&qid=1571783503&sr=8-15
Sorry for the long reply, hopefully this helps. I feel like an old man taking pills every day, but it's better than having these headaches :D
Personally, I take a magnesium supplement all the time. I get leg cramps often, and I find that if I take magnesium I don't get them as much. I use this one and it works fine for me.
Quite often the symptoms of anxiety have much more to do with biochemical imbalances, and less to do with psychological factors.
Psychological factors can, however, become an amplifier even if not the primary cause, which is why these are often deemed culprit.
Without getting into the details of biochemistry and specific chemical relationships involved in neurotransmission, I will simply say that B vitamins and magnesium have a strong connection to with aspects of brain function (more correctly lack of proper function) that trigger anxiety.
One of the most important of the B vitamins in connection with balancing anxiety is B12 (though B5 and B6 in combination with magnesium also help).
If you are vegan, vegetarian, or do not each much meat/fish/eggs you most certainly have low levels of B12 if not taking vitamin supplements.
Here is more information on B12 from NIH - https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
I strongly recommend taking Neurobion Forte tablets each day, which are essentially a high dose of vitamin B complex.
Neurobion Forte tablets:
https://www.amazon.com/Neurobion-Forte-Tablets-Vitamin-Complex/dp/B016IPO3Z8/ref=sr_1_2?keywords=Neurobion&qid=1559324959&s=hpc&sr=8-2
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Do also take simple Magnesium, as it helps with vitamin absorption/retention:
https://www.amazon.com/Natures-Bounty-Magnesium-Supplement-Vegetarian/dp/B00H5PJ0HW/ref=sr_1_5?keywords=magnesium&qid=1559326242&s=gateway&sr=8-5
1 pill a day, and 180 per bottle ($25)- https://www.amazon.com/Keto-Electrolyte-Hydrating-Replacement-Supplement/dp/B079QCNHLG
Or:
100 tablets ($6) https://www.amazon.com/Nature-Made-Potassium-Gluconate-tablets/dp/B00EYC4D62/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1540316830&sr=1-5&keywords=potassium%2Bsupplement&th=1
200 Tablets ($8) https://www.amazon.com/Natures-Bounty-Magnesium-Supplement-Vegetarian/dp/B00H5PJ0HW/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1540316731&sr=1-5&keywords=magnesium%2Bsupplement&th=1
150 Tablets ($8) https://www.amazon.com/Natures-Bounty-Complex-Vitamin-Tablets/dp/B0014D2GEK/ref=sr_1_8_a_it?ie=UTF8&qid=1540316809&sr=8-8&keywords=b%2Bvitamin%2Bsupplements&th=1&psc=1
So, $25 for simplicity, or $22 to take 3 a day.