Reddit reviews Metamucil Fiber, 4-in-1 Psyllium Fiber Supplement, Sugar-Free Powder, Orange Smooth Flavored Drink, 114 Servings (Packaging May Vary)

Here you go.

This stuff will change your life.

https://www.amazon.com/Metamucil-Psyllium-Supplement-Orange-Smooth/dp/B0013I1H9G

Imagine taking a dump that only takes one wipe. Now, imagine them all being like that.

Here. Try this.

OP PLZ!

> I have extremely irregular bowel movements.

I used to, then I started drinking metamucil every day and have been great ever since.

It's not a flavoring or syrup per se, it's a fiber supplement. Here's an Amazon link: http://www.amazon.com/dp/B0013I1H9G You can probably find a cheaper generic brand at any grocery store near you.

This might help. :)

https://www.amazon.com/Metamucil-Psyllium-Supplement-Orange-Smooth/dp/B0013I1H9G

Not really its .10 a serving. http://www.amazon.com/Metamucil-Smooth-Texture-Orange-114-Dose/dp/B0013I1H9G

Apple

Kiwi

Orange

Quick oats

Oat bran

Flaxseed

Wheat germ

Chia seeds

Note: You can adjust the serving size to something more realistic for your uses to get an idea of how much you should add. Most of those sources are roughly equal from a fiber/calorie perspective. One standout is the chia seeds.

Yes, I'm stubborn. If food is not a good enough solution, you can sprinkle some of this stuff on your pizza and donuts.

To your health!

Me too! I like the orange flavor.
This one.