Reddit reviews Mueller Elastic Knee Stabilizer, L/XL
We found 1 Reddit comments about Mueller Elastic Knee Stabilizer, L/XL. Here are the top ones, ranked by their Reddit score.
Sizing: (measure around center of knee) lg/xl 16-20 inch circumferenceSupportive steel springs on both sides provide firm support and full range of movementOpen patella helps relieve pressure on kneecapFully-trimmed edges offer durability
In a word? No.
I've had multiple knee injuries over the years, you make adjustments to what you can or can't do comfortably. I did some damage to my patella years and years ago and squats really helped me build the stabilizing muscles in my legs and took a lot of the pressure off of the joint. A friend of mine who is a pro-wrestler suggested drinking a packet of geletin 3 days a week - the individually packaged Knox brand you can get at Walmart are perfect - and that also helped.
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When my knees feel less than 100% I use a Mueller knee brace (
https://www.amazon.com/dp/B001V9T4QU/ref=cm_sw_em_r_mt_dp_U_rFd3CbV8X1ZF0 ) they have two stabilizing strips down each side of the knee and a patella hole to keep the knee cap in a stable place.
These days I can do a full on ATG traditional squat and deadlifts are back up to proper form. Just takes time, patience and some geletin black magic.