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My CBT Journal: A CBT workbook to help you record your progress using CBT. This workbook is full of blank CBT worksheets, tables and diagrams that can be used to accompany CBT therapy and CBT books.
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1 Reddit comment about My CBT Journal: A CBT workbook to help you record your progress using CBT. This workbook is full of blank CBT worksheets, tables and diagrams that can be used to accompany CBT therapy and CBT books.:

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