Reddit reviews Nordic Naturals Ultimate Omega, Lemon Flavor - 1280 mg Omega-3-180 Soft Gels - High-Potency Omega-3 Fish Oil with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 90 Servings
We found 10 Reddit comments about Nordic Naturals Ultimate Omega, Lemon Flavor - 1280 mg Omega-3-180 Soft Gels - High-Potency Omega-3 Fish Oil with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 90 Servings. Here are the top ones, ranked by their Reddit score.
Why Omega-3s; Research shows that the essential fatty acids EPA & DHA in fish oil support heart, brain, eye, & immune health; Omega-3s may also help support a healthy moodDoctor-Recommended Formula; Nordic Naturals Ultimate Omega-D3 features high concentration omega-3 fish oil in soft gels; Added Vitamin D3 aids in calcium absorption & supports mood, joint, & immune system healthBetter Absorption, Better Taste, No Fishy Burps; All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption; Great lemon tastePurity Guaranteed; Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish; Nordic Naturals is committed to using only non-GMO ingredients; Gluten- & dairy-free; No artificial colors or preservativesEthical Innovation; Nordic Naturals has always been at the forefront of sustainable and ethical practices in the natural products industry; Through science and innovation, we are committed to delivering safe, effective nutrients for optimal wellness
The benefits far outweigh the downsides. The ratio of omega-6 to omega-3 fatty acids for the average person is roughly 15-to-1. Lower ratios are linked to many health benefits [Simopoulos].
That said if you're going to supplement (rather than just eat more fish), do your research and buy a quality brand. Check EPA and DHA content to make sure you're not buying something that's mostly filler. Also, if you're worried about side effects—and possibly absorption rate—find a brand in natural triglyceride form rather than synthetic ethyl esters. NurtaSea and Nordic Naturals are two good options. For the most part, you get what you pay for. Good brands generally aren't cheap.
Zinc Orotate - this is an aromatase inhibitor, which prevents the production of estrogen ( http://amzn.com/B004UAPG46 )
Ultimate Ascorbate C - not sure of the benefits of this particular one, but it's more than just vitamin C ( http://amzn.com/B00016AOZE )
Vitamin E - "use this if you're gonna have a lot of fat oxidizing in your blood" - Charls ( http://amzn.com/B0014H1P5C )
Fish Oil - gotta have this if you wanna shoot big loads. i mean, come on ( http://amzn.com/B002CQU564 )
Source Naturals Men's Multivitamin - this is the best multivitamin on the market in my opinion. i'm so happy charls introduced it to me. most vitamins aren't bioavailable for shit, so you aren't actually absorbing most of the stuff you're ingesting. however, this formula is crafted to be the most bioavailable multivitamin ever. good shit. if you don't get any of the other stuff, GET THIS. ( http://amzn.com/B001B4N87G )
Activated Charcoal - This helps whiten your teeth. Explains why Charls has such good teeth. ( http://amzn.com/B00016WU2E )
Charls introduced all of these in the Fallout 4 stream. He didn't go into much detail as to when he takes them. Although, he did say that he takes 2 fish oil gels a day. Just look some of this stuff up and see what works for you. Source Naturals Multi (3x a day) and Fish Oil (2x a day) is what works for me.
This is the best quality fish oil money can buy you. There are more reviews on the ".com" version of Amazon, but you can only order stuff in Europe from fhe ".co.uk" one.
http://www.amazon.co.uk/gp/aw/d/B002CQU564/ref=mp_s_a_1_1?qid=1421497374&sr=8-1&pi=AC_SY200_QL40
Amazon has them. Or your local vitamin stores and sometimes pharmacies. Go for the higher-quality ones like Nordic Naturals - yes, they're $50, but it's a 3-month supply. The lower-quality fish oil pills give you 'fish burps' and a lingering fishy taste and don't seem to work as well on top of that. Look for something above 1000mg and split in a reasonably-even ratio between EPA & DHA. If the bottle doesn't tell you what the ratio is, then avoid it.
But I do try to spread the word about Omegas & ADD because it just works so well for my son. Control of his own brain back without the 'loopy' or 'zombie' feelings of other ADD meds I've seen in other kids. For best results, wait about 2 weeks of continual use to see the most noticeable results, but you may feel different faster....or maybe not. They don't work for everyone, I understand :P
this one?
not gonna lie, it sounds like a PB cover shoot :P
I'd take the fish oil as well. This looks like it doesn't have any EPA and only 50mg of DHA, which is fairly low.
You may also want to upgrade your fish oil, if it doesn't have a great EPA/DHA ratio. Nordic naturals makes a good product.
do other people take fish oil? how have you found it??
while this is a mice study, relating to a specific lupus trigger (silica), i thought it was interesting.
"According to Harkema, the DHA could be changing the way these cells, also known as macrophages, react to the silica in the lungs and somehow alter the immune system's response."
i took some and noticed an improvement, but stopped because i was getting an aftertaste of lemon, which is lame, i know.
i spent ages researching which was best; £40-50 a bottle, but they're amongst the best.
nordic naturals; https://www.amazon.co.uk/d/Essential-Fatty-Acid-Nutritional-Supplements-Oils/Nordic-Naturals-Ultimate-Omega-Fish-Soft-Gels/B002CQU564/ref=sr_1_1_a_it?s=digital-text&ie=UTF8&qid=1492902398&sr=8-1&keywords=nordic+naturals+oil
For creatine and beta alanine, just get the powder. No difference between that and a name brand, except the name brands might include other stuff (ingredients, flavors, fillers, etc) and will almost always be more expensive.
From what I've read, fish oil oxidizes easily, so when you look for a supplement, I've read you should find one that has vitamin e or some antioxidant combined with it. Doesn't look like the bulk supplements fish oils have that, so I'd probably go with another brand. I use nordic naturals.
these?
start taking this stuff it helps with memory and shit, and its good for a bunch of other crap too
my g/f works at an organic and health food store and makes me take stuff like this, but it actually really does help