Reddit reviews NOW Foods MCT 100% Oil, 32 fl oz

You can buy MCT itself. I don't care for the taste of coconut. Plain MCT oil is flavorless. I add 1Tbsp to my hot tea in the morning, and don't notice any effect on the flavor of the tea.

https://www.amazon.com/NOW-Foods-MCT-100-Oil/dp/B00KPZXER6

i get it from amazon. $5 cheaper


http://www.amazon.com/NOW-Foods-MCT-100-Oil/dp/B00KPZXER6?ie=UTF8&psc=1&redirect=true&ref_=od_aui_detailpages00

Here is the product. The big difference is it doesn't clump up like coconut oil if you put it in a shake and put that shake in the fridge.

MCT is just the ingredient in coconut oil that helps put you in ketosis. You can buy it by itself here.

I bought the liquid coconut oil only because I don't have amazon prime and needed it right away.

BTW, when you start taking this stuff, you might have ummmm stomach issues.

Yeah of course!

MCT oil is fractionated coconut oil. I buy this brand off of Amazon and use it in OCM. It is possible that the pyrithione zinc is counteracting the sweet almond oil, my formula didn't contain zinc and it made my SD flare up badly.

So an update on this. I've been taking up to 4 tablespoons of this MCT oil: https://www.amazon.com/gp/product/B00KPZXER6/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
I was taking it along with magnesium, collagen, and red reishi mushroom. I think it did have a helpful effect on my tremor, but it's hard to say because I haven't figured out a way to easily measure head tremor except for looking in the mirror. It's possible that it's not as effective for head tremor as it is for the hands. I wonder if the effect on the tremor is just because of the effect a keto diet has. So maybe someone who is not on a keto diet already can try this one out.

CBD definitely reduced sebum production, and I look very clear atm. It wasn't even the effect I was looking for.

If you wanted to go the route of making your own from isolate, could do something like:

https://www.amazon.com/Glass-Amber-Bottles-glass-dropper/dp/B000AV16D4

https://www.amazon.com/NOW-Foods-MCT-100-Oil/dp/B00KPZXER6

Isolate, cheapest atm are phytodabs or cbdistillery

What about MCT oil? My Italian genes want to know how it would be better than plain EVOO... Maybe less flavor contribution? Because olive oil can have a lot of flavor (that's its charm).

MCT oil is quite satiating, actually. I was drinking a DIY workout soylent for awhile and and a tablespoon a day of MCT along with my olive oil was great. It might have actually been too much since I was full all the time with the total 3000kcal, but I gained 5 pounds in two weeks! Anyway, MCT is a viable, slightly pricey option.


EDIT:
[NOW Foods MCT 100% Oil, 32 fl oz, $0.34 per 100kcal] (https://www.amazon.com/dp/B00KPZXER6/ref=cm_sw_r_cp_apa_HZA0xbVWS78W7)