Reddit reviews NOW Foods Psyllium Husks Whole, 16 Ounce, Pack of 2 (Package May Vary)
We found 3 Reddit comments about NOW Foods Psyllium Husks Whole, 16 Ounce, Pack of 2 (Package May Vary). Here are the top ones, ranked by their Reddit score.
Free of yeast, wheat, corn, soy, milk, preservatives, additivesMix 1-2 level tablespoons into at least 12-Ounce of water or juice and consume immediatelyBe sure to drink plenty of additional fluids throughout the dayStart with smaller amounts and gradually increase over several weeks
Even with ample water and eating lots of fibrous veggies, I've always had issues. It's necessary for me to supplement whole psyllium husks. I've gotten it off Amazon and iHerb. I take 2 servings daily a few hours before bedtime, which is about 14g fiber. It really helps keep me regular and the poops are fantastic. Feel so clean and very minimal wiping.
Whole Psyllium Husk: https://www.amazon.com/NOW-Foods-Psyllium-Husks-Package/dp/B00IT6ICNO/
and
Acacia Senegal (Gum Arabic) Powder: https://www.amazon.com/gp/product/B0002ON8DU/
This is what I buy
NOW Foods Psyllium Husks Whole,... https://www.amazon.com/dp/B00IT6ICNO?ref=ppx_pop_mob_ap_share